Inspirational Quote
“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.”
Discussion Point:
Reflect on this quote and discuss its meaning with each of your family members. How does trust play a role in your daily interactions?
Song Reflection
Read the lyrics of ”You Raise Me Up” by Josh Groban or listen to the song lyrics.
“When I am down and, oh my soul, so weary
When troubles come and my heart burdened be
Then, I am still and wait here in the silence
Until You come and sit awhile with me.
You raise me up, so I can stand on mountains
You raise me up, to walk on stormy seas
I am strong, when I am on your shoulders
You raise me up to more than I can be”
Discussion Point:
After reading, ask your spouse/ children how the song applies to the way we can show mutual respect to one another. In what ways do you raise each other up as a family? How are you one another’s strengths in hard times?
Activity for At Home
Materials Needed:
Two people.
A piece of material that can be used as a blindfold.
A path to walk or an outdoor space relatively flat and safe.
Guided Meditation Walk:
Choose a safe area for a short walk.
Pair up family members. One person is blindfolded, and the other acts as the guide.
The guide leads the blindfolded person on a short walk, describing the surroundings and ensuring safety.
After a few minutes, switch roles.
Reflection:
How did it feel to trust someone to guide you?
How did it feel as the person guiding? Did if feel like a responsibility?
What did you learn about trust through this activity?
Conversation Starters:
What does trust mean to you?
Can you share a time when you felt trusted by someone in the family?
How can we show respect to each other, even when we disagree?
What are some ways we can build more trust within our family?
Conclusion
We hope this curriculum helps you cultivate a stronger, more trusting relationship with your family. Remember, trust and mutual respect are the foundations of a happy, peaceful home.
Resources to Download and Print
Start Another Peace Begins in the Home Lesson
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