Routinely practicing gratitude is a wonderful way to pause and really notice the best bits of our everyday lives. A habit of gratitude is proven to make us happier, less stressed, and even physically healthier. Not to mention the increase in generosity that naturally comes from a feeling of contentment and thankfulness. Join me each week as my family takes a moment to practice gratitude.
We're grateful for summer hikes... for kids excited enough by bugs, branches, and burrows that a two-mile stretch of river and woods takes three hours to explore.
What is your family grateful for this week?
Bring up our theme tonight at dinner and share a sentence or two in the comments section.