Parent with Purpose
MiaLisa Millares
Parenting Pressure: How the Surgeon General’s ...

As parents and caregivers, you likely know all too well the daily stressors you face. The surgeon general’s report outlines the specific challenges we face at each stage of a child’s development, from sleepless nights with newborns to navigating the troubled teen years. The stress doesn’t just affect us as parents, it spreads to impact the whole family unit. And when we worry that our stress is affecting our kids, the cycle feels never-ending. The surgeon general’s report calls attention to this vicious cycle and offers actionable ways to break it.

Parenting Pressure: How the Surgeon General’s Advisory Aims to Support You
Parent with Purpose, Advocate
MiaLisa Millares
Disagreements and Differences: Strategies for ...

In today's fast-paced information cycle, issues are often presented as black or white, right or wrong. When parents actively listen and support diverse perspectives on various topics, from child care to nutrition, they model for children how to understand and appreciate differences, encouraging a more nuanced and empathetic view of the world.

Disagreements and Differences: Strategies for Helping Kids Navigate Our Divisive World
Parent with Purpose
MiaLisa Millares
The Important Impact of Community and ...

Mental health experts recommend helping young people build an understanding over time of what they can and can’t control. Bringing the focus to “how we treat other people; what activities we do the next day; what goals we have; who we spend time with; how hard we try to do the best we can” is something we can start in middle childhood to build a strong frame of reference in adolescence.

The Important Impact of Community and Volunteering in Helping Children and Teens Navigate Life Transitions
Parent with Purpose
MiaLisa Millares
Embrace the Chaos: Supporting a Child’s Growth ...

Buckling up for a metaphorical bumpy ride from time to time as you enter a new job, experience a change in leadership, or encounter a developmental growth spurt is something that begins at birth and follows us until life’s conclusion. The winds of change blow strong. With children, we sometimes don’t see the changes themselves right away; instead, we see the impact of the changes in personal barometers of behavior and mood. How can we as supportive humans respond effectively to the need for change and see the purpose behind the disequilibrium?

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times
Start Kind Conversations, Parent with Purpose, Pick a Project, Quick Acts of Kindness
MiaLisa Millares
Shine Your Light: 5 Strategies to Empower ...

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

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How to Have a Season of Presence

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How to Have a Season of Presence

As the month turns, many of us find ourselves entering a time of year that is busy, busy, busy–with both regular daily and seasonal activities filling our calendars. Family pursuits such as athletics, the arts, and other skill-building pastimes intermingle with daily rituals of school, work, and keeping a household running smoothly. There are also many holidays observed around the world in the coming months and families add rituals surrounding these days to their already-full dockets. We get busier with the preparation of special meals shared with family and friends, the selection and giving of gifts, the travel plans that require time, and financial resources to bring families together. As a parent, I often find this season to be, well, A LOT. Here are some ideas for families looking to stay connected to presence/mindfulness in the busy months ahead.

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Raise Kindness! How Can Your Busy Family Practice Compassion Every Day?

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At Doing Good Together, we help families start and sustain an intentional “ kindness practice,” a powerful combination of daily habits, big-hearted conversations, great books, and volunteer experiences. Starting - and sustaining - an intentional kindness practice with your busy family is easier than you’d think. Here are the tools to get you started!

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Our Storied History: Books for the Changemakers of Today and Tomorrow

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Let’s make time to explore our nation’s storied history with our children. By cultivating a thorough, nuanced, and inclusive understanding of our shared history, we will be able to see each other with greater compassion as we work to build a more just society. DGT offers tools to get you started.

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Big-Hearted Projects to Build Strong Character

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DGT offers this collection of character-building projects and kindness-themed activities to make it easier for your family to act with purpose, build strong character, and strengthen your communities. Everyday family moments set the tone for the sort of people our children will become, making family time the ideal jumping-off point for big-hearted, character-building acts of kindness. Choose your favorite and get started with our conversation starters and video suggestions!

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Resolved: How DGT Can Help You Live Toward Your Big-Hearted Goals

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This post is for you, the big-hearted parent who has set the earnest but seemingly sprawling intention to live more compassionately in the coming year. Doing Good Together’s Big-Hearted Families Program was created specifically to help parents seeking the tools, inspiration, and expertise to practice compassion and engagement as a regular part of your busy lives. Here we’ve gathered our favorite resources to get you started.

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8 Big-Hearted Remedies to Care for Your Family’s Emotional Colds

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Just like the rest of our body, our mental health occasionally struggles with a bout of the grumps or bit of the blues. These emotionally low moments - featuring worry, self-doubt, fear, frustration, anger, and sadness - are a developmentally normal response to the rough patches of childhood and the stresses of the big changes our children experience throughout their growing up years. It’s our job to help our children learn to understand, cope with, and overcome their emotional upheaval. DGT is offering a few creative strategies to help you start a stockpile for your next run-in with the emotional sniffles.

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6 Ways to Work for a More Compassionate Community

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In his rendition of Stone Soup, Jon J Muth offers a lovely example of the way individual generosity can lead to a more compassionate community. Building on this inspiration, Doing Good Together offers several practical suggestions to help your family enrich your community in simple, everyday ways.

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Unfrazzle Family Life: Make More Time for What Matters Most

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Even when you're doing your best to keep things simple, family life can be full at best. Often it's downright frazzled and unruly. To help your family make room for kindness, Doing Good Together™ has created a unique Family Meeting Agenda designed to unfrazzle family life.

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On Mindfulness: Nine Tools for a More Grateful, Peaceful, and Connected Family Life

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Unless we adopt healthy, intentional habits in our everyday family life, our best efforts at mindfulness will wind up like so many other things on our check lists: multi-tasked into meaninglessness, plowed through quickly, and crossed off before our goal is reached.