Parent with Purpose
MiaLisa Millares
Parenting Pressure: How the Surgeon General’s ...

As parents and caregivers, you likely know all too well the daily stressors you face. The surgeon general’s report outlines the specific challenges we face at each stage of a child’s development, from sleepless nights with newborns to navigating the troubled teen years. The stress doesn’t just affect us as parents, it spreads to impact the whole family unit. And when we worry that our stress is affecting our kids, the cycle feels never-ending. The surgeon general’s report calls attention to this vicious cycle and offers actionable ways to break it.

Parenting Pressure: How the Surgeon General’s Advisory Aims to Support You
Parent with Purpose, Advocate
MiaLisa Millares
Disagreements and Differences: Strategies for ...

In today's fast-paced information cycle, issues are often presented as black or white, right or wrong. When parents actively listen and support diverse perspectives on various topics, from child care to nutrition, they model for children how to understand and appreciate differences, encouraging a more nuanced and empathetic view of the world.

Disagreements and Differences: Strategies for Helping Kids Navigate Our Divisive World
Parent with Purpose
MiaLisa Millares
The Important Impact of Community and ...

Mental health experts recommend helping young people build an understanding over time of what they can and can’t control. Bringing the focus to “how we treat other people; what activities we do the next day; what goals we have; who we spend time with; how hard we try to do the best we can” is something we can start in middle childhood to build a strong frame of reference in adolescence.

The Important Impact of Community and Volunteering in Helping Children and Teens Navigate Life Transitions
Parent with Purpose
MiaLisa Millares
Embrace the Chaos: Supporting a Child’s Growth ...

Buckling up for a metaphorical bumpy ride from time to time as you enter a new job, experience a change in leadership, or encounter a developmental growth spurt is something that begins at birth and follows us until life’s conclusion. The winds of change blow strong. With children, we sometimes don’t see the changes themselves right away; instead, we see the impact of the changes in personal barometers of behavior and mood. How can we as supportive humans respond effectively to the need for change and see the purpose behind the disequilibrium?

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times
Start Kind Conversations, Parent with Purpose, Pick a Project, Quick Acts of Kindness
MiaLisa Millares
Shine Your Light: 5 Strategies to Empower ...

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions
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Unfrazzle Family Life: Make More Time for What Matters Most

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Even when you're doing your best to keep things simple, family life can be full at best. Often it's downright frazzled and unruly. To help your family make room for kindness, Doing Good Together™ has created a unique Family Meeting Agenda designed to unfrazzle family life.

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A Music Lovers' Guide to Doing Good (with a Big-Hearted Playlist)

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Music helps us rally and brings us together in a way few other mediums can. In spite all of its power, music has been absent from Doing Good Together's big-hearted offerings. Until now.Here are 5 projects for big-hearted music lovers.

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Big-Hearted Action Speaks Louder Than Fear

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Now is the time to gather our families and get back to the work of helping the fearful, the lonely, the hungry, and everyone else needing a hand.Together, let’s cross kind acts off our to do list and watch their impact ripple out into the world. Together, let’s do all the good we can to bring people together, to lift others up.

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How Kindness Can Win the Election

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The incivility of this heated political climate requires parents to cultivate compassion as strategically as the campaigns unravel it. This is the time to share with your children all the reasons kindness and respect are so essential; to discuss the challenge (and critical importance) of being an “upstander” in the face of offensive speech; and to exalt the power of every individual (even very small ones) to bring about positive change. 

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Expand Your Circle: 6 Fun Ways to Reach Out, Teach Empathy, and Embrace Differences

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Finding our tribe is good for our health. It's good for our jobs. It helps us live longer. But do our tribes limit our social experiences? We need to intentionally throw open the gates to new friendships and new social experiences if we’re going to expand our cultural boundaries and unlearn the prejudice that's unraveling our country.

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On Mindfulness: Nine Tools for a More Grateful, Peaceful, and Connected Family Life

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Unless we adopt healthy, intentional habits in our everyday family life, our best efforts at mindfulness will wind up like so many other things on our check lists: multi-tasked into meaninglessness, plowed through quickly, and crossed off before our goal is reached.