Parent with Purpose
MiaLisa Millares
Parenting Pressure: How the Surgeon General’s ...

As parents and caregivers, you likely know all too well the daily stressors you face. The surgeon general’s report outlines the specific challenges we face at each stage of a child’s development, from sleepless nights with newborns to navigating the troubled teen years. The stress doesn’t just affect us as parents, it spreads to impact the whole family unit. And when we worry that our stress is affecting our kids, the cycle feels never-ending. The surgeon general’s report calls attention to this vicious cycle and offers actionable ways to break it.

Parenting Pressure: How the Surgeon General’s Advisory Aims to Support You
Parent with Purpose, Advocate
MiaLisa Millares
Disagreements and Differences: Strategies for ...

In today's fast-paced information cycle, issues are often presented as black or white, right or wrong. When parents actively listen and support diverse perspectives on various topics, from child care to nutrition, they model for children how to understand and appreciate differences, encouraging a more nuanced and empathetic view of the world.

Disagreements and Differences: Strategies for Helping Kids Navigate Our Divisive World
Parent with Purpose
MiaLisa Millares
The Important Impact of Community and ...

Mental health experts recommend helping young people build an understanding over time of what they can and can’t control. Bringing the focus to “how we treat other people; what activities we do the next day; what goals we have; who we spend time with; how hard we try to do the best we can” is something we can start in middle childhood to build a strong frame of reference in adolescence.

The Important Impact of Community and Volunteering in Helping Children and Teens Navigate Life Transitions
Parent with Purpose
MiaLisa Millares
Embrace the Chaos: Supporting a Child’s Growth ...

Buckling up for a metaphorical bumpy ride from time to time as you enter a new job, experience a change in leadership, or encounter a developmental growth spurt is something that begins at birth and follows us until life’s conclusion. The winds of change blow strong. With children, we sometimes don’t see the changes themselves right away; instead, we see the impact of the changes in personal barometers of behavior and mood. How can we as supportive humans respond effectively to the need for change and see the purpose behind the disequilibrium?

Embrace the Chaos: Supporting a Child’s Growth Through Turbulent Times
Start Kind Conversations, Parent with Purpose, Pick a Project, Quick Acts of Kindness
MiaLisa Millares
Shine Your Light: 5 Strategies to Empower ...

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

Character building

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Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

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Shine Your Light: 5 Strategies to Empower Children by Reinforcing Positive Actions

People want and need to be seen. It is a fundamental characteristic of humans that we seek opportunities to connect with others in an authentic way. We want to feel noticed and valued as a member of the human community. We want to understand AND be understood. This connection is vital to our feelings of safety and happiness, and ultimately is foundational to our ability to work through challenges, think critically, be planful, and other executive function skills. How can adults use that in-born inclination to shine a light on actions that we wish to reinforce in our children? 

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Transforming a Child’s “I Can’t” into “I Can!”

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Transforming a Child’s “I Can’t” into “I Can!”

As adults, we have a better sense of what is within our locus of control and how we can approach solving problems from our mature perspective, whereas young children see a lot of problems as big and insurmountable even if they are not. The good news is that we can cultivate the growth of our child’s sense of helpfulness over time in ways that match their developmental stage, while teaching about both agency AND the interconnectedness of humanity.

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Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example

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Inspiring a Growth Mindset for Kids: How Parents Can Lead by Example

in the last few years, I have worked diligently to cultivate a growth mindset and to model that approach for my teenage children. The basic idea behind this concept is that by using “yet” at the end of a sentence, we reframe our approach to problems and retrain our brains to see challenges as opportunities to learn and grow.