I am deeply grateful to all of you for understanding the profound impact that raising thoughtful, compassionate, engaged children has for their well-being – and that of our families and communities. Under MiaLisa’s leadership, we will continue to add tools and resources to make this practice integral to your lives.
Inviting Kindness and Joy to Dinner
Celebrate Summer with Guerilla Kindness!
Celebrate this almost-back-to-normal summer by savoring our togetherness and bringing a little joy to others. Choose one of the simple projects below to have some creative fun, while contributing to a community culture of encouragement and compassion. You never know how far these simple ripples of kindness will travel.
Put Your Child in Someone Else’s Shoes
Sliding into someone else’s shoes helps us understand another person’s motives and emotions. And it’s a critical skill: research suggests that those with this ability are better at making friends and forming social relationships. Not surprisingly, perspective-taking also makes us more inclined to help and to act with compassion. Fortunately, this is a skill that can be taught.
The Magic of Music
Music can be magic: it can make us healthier and happier, reduce stress, and connect people across cultures. At home, music can not only calm and soothe children, it can also improve memory, increase academic skills, and encourage creativity. Plus, there’s evidence that regularly playing music together can increase empathy. Here’s how to use music to bring more joy, compassion, and hope into your family’s life and the lives of others.
In Praise of Boredom
At this point in the pandemic, boredom is inevitable. But researchers insist that occasional boredom is an opportunity we should embrace because it comes with important benefits: It sparks creativity, nurtures imagination and problem solving, and opens up much-needed opportunities for quiet and reflection.