holidays

Cultivating Gratitude This Season

Cultivating Gratitude This Season

The holiday season is a time of joy, gifts, and celebration. However, amidst the glittering lights and endless wish lists, it's easy for children to slip into a mindset of entitlement. While there's nothing wrong with a bit of holiday indulgence, this season offers a beautiful opportunity to teach your kids the values of giving back, gratitude, and meaningful connection. 

5 Heartwarming Ways for Families to Give Back this Halloween

5 Heartwarming Ways for Families to Give Back this Halloween

Halloween is traditionally a time for fun, costumes, and candy, but it can also be a wonderful opportunity to teach kids about kindness and generosity. This year, why not incorporate a few giving-back activities into your Halloween celebrations? Check out these ideas to transform Halloween into an opportunity for giving back with your kids.

Mindfulness as an Antidote to Holiday Stress

Mindfulness as an Antidote to Holiday Stress

With so much to do and so little time, it’s easy to get caught up in the hustle and bustle. This year, take a step back and focus on what’s truly important. Embrace kindness and show others gratitude. Give yourself and those around you the gift of your time and attention.

Give Thanks by Giving Back

Give Thanks by Giving Back

One way to simultaneously show gratitude and address anxiety, depression, and lack of control is by doing something positive. This Thanksgiving season let’s challenge one another to give thanks by giving back. Together, we can spread kindness, compassion, and generosity to make a difference in the world.

Every Day Can Be Earth Day

Every Day Can Be Earth Day

As parents, we always want what is best for our children. We want them to be happy, healthy, and to grow up in a world that is safe and full of opportunity. Part of being a good parent is teaching our children to be good stewards of the Earth, the home that we all share.

Six New Traditions to Add More Joy, Hope, and Kindness to Your Holiday

Six New Traditions to Add More Joy, Hope, and Kindness to Your Holiday

Yes, it will be a different kind of holiday, but you also have an opportunity to make this year's celebration one of your family's best by scaling down, embracing new traditions, and connecting more deeply to what you most value. These ideas will add a kick of kindness and hope to your COVID-challenged season --- and help you keep the spirit of the holidays alive despite the compromises we're making to keep one another safe.